What We Ate - Tues May 20

Tuesday

DENNIS:
BF: whole-wheat bagel with Nutella, cantaloupe, scrambled egg, cranberry juice
L: KFC fried chicken, mashed potatoes, and biscuit; ice-cream cone (I packed a sandwich, but a bomb threat disarranged his lunch schedule!)
D: Pasta primavera (whole wheat pasta, broccoli, peppers, mushroom, carrots, zucchini in a tofu Alfredo sauce); green salad (red leaf lettuce, cucumbers, tomato); 2 glasses red wine

EMILY:
BF: 3 Tb trail mix (almonds, peanuts, sunflower seeds, raisins, apricots, chocolate chips), cantaloupe, 2 spoonfuls wholemilk yoghurt (3 tb?)
BF2: Smoothie with kale, spinach, banana, pineapple, cucumber, lemon, almond milk
L: Egg with onion, zucchini, pepper sauteed in olive oil, cantaloupe
S1: Spoonful PB (2 tb?) with about 1/3 banana
S2:2 handfuls (5 or 6 tb?) trail mix, 2 rectangles of graham cracker
D: Pasta Primavera (2 helpings), salad, 2 glasses red wine

GENEVA:
BF: 4 oz whole milk, 1 scrambled egg (butter), 1/4 whole-wheat bagel with PB (she only ate 1/3 of it), cantaloupe
BF2: Smoothie with banana, beets, pineapple, cranberry juice, kale, spinach, yoghurt (about 8 oz)
S: 2 tsp PB
L: Scrambled egg with veg, green beans, cubed Cheddar cheese, 2 oz milk
S: rest of smoothie (3 oz), 1 tsp PB with 1/4 banana
S: 4 graham cracker rectangles
D: Pasta Primavera, green beans
S: 5 chocolate chips